Dairy Free Mac And Cheese For Kids

Swapping out lactose milk for dairy-free milks like cashew milk, almond milk, and soy milk are an easy and by far the most direct way to keep dairy out of your kid’s diet, but several of your favorite dinners and desserts require dairy ingredients that go far beyond milk. Getting the creamy, rich consistency and flavor that comes with the addition of milk or cheese in a variety of recipes can be replicated by getting creative, instead of just reaching for a packaged dairy-free alternative. And while it is more than acceptable to reach for these when needed, being able to use vegetables in place of dairy in many recipes not only keeps dairy out of the picture entirely, it adds necessary nutrition that your kids need.

The 10 Best Dairy-Free Mac ‘n’ Cheese Products of All Time 1. Field Roast Vegan Creamy Mac n’ Chao Field Roast Field Roast’s vegan mac and cheese comes in two flavors: Creamy. Daiya Deluxe Cheddar Style Cheezy Mac Daiya You’ve probably already tried Daiya vegan cheese, but this mac is a.

Working around a dairy allergy or lactose intolerance can be challenging, especially when so many kid-friendly meals use dairy. From pizza and mac & cheese to casseroles and even sweet treats like cookies, milk, cheese, and butter are more prominent in everyday cooking than you may realize. Thankfully, omitting dairy entirely or swapping in another ingredient to replace dairy is simple, and makes your weeknight dinners even more kid-friendly than usual. Want to get that creamy, cheesy sauce on mac & cheese without butter and cheese? Using butternut squash and cauliflower instead deliver that same luscious, rich consistency in your “cheese” sauce without any dairy at all, while also sneaking in a healthy portion of vegetables. Even quesadillas filled with hummus instead of melted cheese can still achieve a velvety finish while also adding protein to the traditional handheld snack. Keep the dairy off your next shopping list and go dairy-free; we’ve got you covered with 12 of our favorite dairy-free recipes for kids.

Kid-Friendly Skillet Sloppy Joe Casserole

Best Dairy Free Mac & Cheese. See our winners of the best dairy-free and vegan mac and cheese including best cheese sauce, best Alfredo style, and best pasta. Groceries Rani Wise 10/12/20 Groceries Rani Wise 10/12/20. And all are non-GMO and free of dairy, egg and trans fats. Two contain wheat. Visit the web site to find a store near you. Photo credit: Earth Balance. Amy’s Kitchen – Amy’s Kitchen makes a gluten-, dairy- and soy-free mac and cheese product featuring rice pasta and Daiya brand dairy-free cheese: Rice Macaroni with Dairy-Free Cheeze. Peanut Butter, Apple and Raisin Sandwich. Tart, sweet and crunchy, these open-faced sammies are a perfect after-school (or after-work) snack. —James Schend, Taste of Home Deputy Editor.

While most casserole recipes are heavy and packed with cheese, this sloppy joe casserole has enough seasoning and a deeply flavorful sauce that you won’t even miss the dairy.

Non Dairy Mac & Cheese

30 minutes 510 calories Easy

Healthy

Visit the page to learn more: Kid-Friendly Skillet Sloppy Joe Casserole.

Dairy-Free Chocolate Chip Cookies

Swapping out butter for oil in these chocolate chips makes them safe for kids who are dairy-free, but also means you won’t need a mixer for the batter – just a wooden spoon or whisk.

15 minutes 200 calories Easy

Healthy

Visit the page to learn more: Dairy-Free Chocolate Chip Cookies.

Tuna Casserole

For

This casserole is gluten and dairy-free, and is the perfect healthy weeknight dish to make ahead and serve throughout the week for lunch or dinner.

25 minutes 200 calories Easy

Healthy

Visit the page to learn more: Tuna Casserole.

Dairy-Free Mac & Cheese

Believe it or not, mac and cheese without the cheese isn’t only delightfully creamy, but it’s packed with vegetables for a nutritious and hearty meal.

35 minutes 375 calories Easy

Healthy

Visit the page to learn more: Dairy-Free Mac & Cheese.

Vegan Peanut Butter Chocolate Energy Balls

These vegan peanut butter chocolate balls need only six ingredients, are easy to make, and your kids will love rolling out each ball themselves.

Dairy Free Mac And Cheese For Kids

2h 05m 115 calories Easy

Healthy

Visit the page to learn more: Vegan Peanut Butter Chocolate Energy Balls.

Gluten and Dairy-Free Enchiladas

A delicious twist on traditional enchiladas, this simple recipe takes only a few minutes to prep and comes together with a tasty homemade sauce.

55 minutes 200 calories Easy

Healthy

Visit the page to learn more: Gluten and Dairy-Free Enchiladas.

Vegan Cinnamon Apple Baby Muffins

Apple sauce keeps these healthy, dairy-free muffins moist and delicious, and a fun sweet treat for kids of any age.

45 minutes 100 calories Easy

Healthy

Visit the page to learn more: Vegan Cinnamon Apple Baby Muffins.

Chocolate Oat Thumbprint Cookies

Oats, bananas, orange juice, and dairy-free chocolate buttons are all you need to throw together these fun and tasty sweet treats.

10 minutes 70 calories Easy

Healthy

Visit the page to learn more: Chocolate Oat Thumbprint Cookies.

Tortilla Rollups with Dairy-Free Veggie Cream Cheese

Tortilla rollups with dairy-free veggie cream cheese and fresh, raw vegetables make for a simple and nutritious snack or light lunch for kids.

15 minutes 165 calories Easy

Healthy

Visit the page to learn more: Tortilla Rollups with Dairy-Free Veggie Cream Cheese.

Hummus Quesadillas

Swapping out cheese for hummus in these quesadillas makes them dairy-free and healthy, too.

15 minutes 250 calories Easy

Mac And Cheese Without Dairy

Healthy

Visit the page to learn more: Hummus Quesadillas.

Spanish Noodles with Ground Beef

Crispy bacon adds a delightful crunch to these flavorful, hearty noodles.

Gluten Free Dairy Free Mac And Cheese For Kids

25 minutes 400 calories Easy

Healthy

Visit the page to learn more: Spanish Noodles with Ground Beef.

Cashew Chicken with Noodles

Cheese

Put away the takeout menu and make this tasty and easy to make dish at home instead.

20 minutes 640 calories Easy

Healthy

Visit the page to learn more: Cashew Chicken with Noodles.

  • Was this Helpful ?

Dairy Free Mac and Cheese. I have never been a fan of mac and cheese, but my husband loves it. Before we changed our diets, he would get the frozen Stouffer’s mac and cheese.

The sodium count alone is scary, never mind the rest of the ingredients! Now he makes this dairy free mac and cheese instead.

Dairy Free Mac and Cheese

Best Dairy Free Mac And Cheese For Kids

Dairy Free Mac and Cheese

Ingredients

  • 1 box pasta (I used gluten free brown rice pasta )
  • 2 cups cashews (soaked overnight and rinsed)
  • 1/2 cup nutrtional yeast
  • 1/4-1/3 cup almond milk
  • 1/2 tsp chili powder
  • 1/4 tsp onion powder
  • salt to taste

Instructions

  1. Cook the pasta according to the package instructions.
  2. In a blender , combine all the other ingredients for the sauce.
  3. You can add more milk if the mixture seems a bit thick.

No Milk Macaroni And Cheese

Recipe Notes

Milk Free Mac And Cheese

There also may be some cheese sauce left over. The extra sauce should keep in the fridge for a few weeks. Enjoy!